Weight

Management Program

We’ve been delivering Men’s Health Projects for the last 20 years, listening to thousands of men and supporting them to lose weight, get more active, reduce stress, stop smoking, eat healthier and even increase their confidence to cook healthy meals.
 
We won’t preach at you or push you to aspire to be an ultra-marathon running yogi. Our whole approach is to start small and engineer every day activities so that you get the most rewarding experiences from them.
 
It sounds simple, but people often have no idea which parts of their lives they enjoy, which parts hinder their health, which parts boost energy and which parts increase stress.
 
So instead of thinking about sorting out your whole life or health, just think about engineering your daily activities, one at a time, just let that pile of healthy activities grow. We can thrive under particular conditions; we just need to figure out which conditions allow us to flourish.

Sign up or Refer a Client

Our Email

paul@the-ggi.com

Sign Up Form

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Reviews from our Clients

From shedding pounds to gaining confidence, our clients share their incredible journeys to reclaiming their health and vitality.

Danny

Review # 1
Star Star Star Star Star

The group has been honestly life changing and the accountability I needed (sounds slightly dramatic I know). After 3 weeks I decided to weigh in and I’d lost 10lb, but I also feel a lot better, more energetic and less stressed. The content has been great so far and has really changed my mindset.

Fitz

Review # 2
Star Star Star Star Star
I’m more aware of what food to cut back on and the food types to include in my diet. I’m walking more and have set other exercise goals to maintain the weight loss.

Enrique

Review # 3
Star Star Star Star Star
The sessions were very dynamic and really inspiring. The sessions were full of great tips and ideas to work on.

James

Review # 4
Star Star Star Star Star

For me it’s a sense of direction when I was feeling directionless, something to aim for. That wasn’t my original aim for signing up but it has become the main benefit I’ve got from the course.

Del

Review # 5
Star Star Star Star Star

Programme has genuinely changed my eating and exercise patterns.  I feel so much more energised and healthy. 

t-3-1

Crispin Raven

Tax Specialist

For HR Specialist
Star Star Star Star Star

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Angela White

Financial Analyst

For Loan Officer
Star Star Star Star Star

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Weight Management

Achieve your weight goals with our personalized approach

Smoke Freedom

Say Goodbye to Smoking and embrace a smoke free lifestyle

Stress Management

Discover effective stress-relief techniques for peace of mind

Personalized Care

Receive personalized care tailored to your unique wellness journey.

YOUR COMPETITIVE EDGE

We Are Team Of

Professionals

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Andrew Bright
RISK MANAGER

Nancy Wise
INVESTMENT BANKER

Conrad Smith
TAX SPECIALIST

Belle Hill
LOAN OFFICER